Sleep Guilt

Sarah

Sleep is self care: get the sleep, feel better, do the thing.

Sleep aids to the rescue

Me...every. single. day. 🙋🏻‍♀️🤷🏻‍♀️🤦🏻‍♀️

Bonus: My *tired* is often a side effect of my anxiety. Ugh.

Angela E

Every day, all day, since I can remember. Putting in time with my wonderful therapist to try to get it under control.

Sleep procrastination is a similar problem! Heart makes me stay up late cause I spent all day working and want to enjoy "my time" ...view more

Kjulson

I feel this

Tahlita

Omw this is too true!!!!!

GET OUT OF MY BRAIN!!

Lydia

💯

Allen I

Bonus panel: Next morning. Okay, so now can we do the things? Can't... Too tired from not getting enough sleep.

Jennifer Bangerter

Aaaaaand rinse and repeat ad nauseam.